“Actions express priorities” | January in review

Creativity, economics, Fitness, Motivation, productivity, writing

Well, we got through it: January’s done. How was it for you?

Mine was good. At the start of this year, I set myself the goal of doing more. That’s what I figure it all boils down to. January’s been pretty successful on those terms.

Here’s some of what I’ve been doing:

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I drew, I wrote, I lifted heavy weights, I slogged through some tricky assignments, read some good books, listened to interesting podcasts and great music, and tried to stay present throughout. I’m meditating more consistently than ever at the moment. Getting here has genuinely been a transformative process. These days, I rarely find myself lost in thought, a state which has been the norm for the majority of my life. It’s refreshing to feel focussed, determined, and happy instead of anxious, depressed and worried. I’ll link to some resources in the notes below if you’re interested in learning more about meditation.

Here’s today’s thought: remember that regardless of how your January went, it’s over. You can’t change it. The future, however, is yours. So take a moment to consider what went well well last month, what you might have handled better and what your goals are for February. After you’re done thinking, consider the quote below:

“Action expresses priorities.”

-Mahatma Gandhi 

What are your priorities? Are your actions in line with them?

Here’s a way to approach February:

  1. Decide what you want your month to look like.
  2. Think about the specific things you need to do to make it that way.
  3. Set your days up so that you have scheduled time for those things.
  4. Get to work!

Links/notes:

Here’s a short video summarising some of the benefits of meditation, and one of the best introductory guided meditations I know of (if you’re ready to give it a go):

Jon Kabat-Zimm is the founder of much of modern mindfulness practices. Pretty amazing bloke.

This meditation is only 8 minutes long, and Sam Harris is an excellent guide:

By the way, if you’re interested in my drawings/artwork, the best place to see more is my Instagram. Expect 28 new drawings this February:

The flu, creative destruction and the importance of rest

Art, Creativity, economics, productivity

Today’s drawing:

I’ve been feeling awful for two days now. This cold that’s been doing the rounds finally caught me. I hate the feeling of sickness hampering productivity. Every part of me wants to just power through it and refuse to accept the illness, but that’s counterproductive. I have to force myself to allow my body the chance to heal. I slept for 11 hours last night…

But things are looking up. Here’s one of Joseph Alois Schumpeter, an economist who coined the term ‘creative destruction’ – a phenomena which explains a lot of the rapid technological transformation we see in the world around us today. He’s been on my mind, as I had an essay due in on the effectiveness of barriers to entry – the Schumpeterian entrepreneur has been mucking around in my subconscious a lot. So I guess that’s why this drawing appeared.

Had some more success this week. A drawing of my favourite coffee shop, Home Coffee, was noticed by them… I think they’re going to display it in store! It’s just a reminder that consistently doing good work and sharing it does pay dividends.

Here’s to the weekend everyone.